Tag Archives: Food

10 Signs and Symptoms of Food Poisoning

Food poisoning is an illness caused by consuming foods or drinks that contain harmful bacteria, viruses or parasites. It’s extremely common, affecting an estimated 9.4 million Americans each year (1, 2). While many foods contain potentially harmful organisms, they are usually destroyed during cooking. However, if you don’t practice good hygiene and proper food storage… Read More »

Be Careful When Taking Food Supplements

  When it comes to food supplements many people think that it can not hurt and it might help. Well it ain’t necessarily so. Some recent studies have shown that taking folic acid, calcium and selenium supplements may in each instance increase a person’s risk of developing cancer.   The literature is complicated to understand, but… Read More »